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The infrared light increases blood flow. Its much harder for me to say, Well, stop thinking the wrong way. And just to get you up to speedsorry, I should have mentioned this beforeweve already had Annie Hopper and Ashok Gupta on the podcast. Some studies also include a comparison to another commonly used treatment. Dr. Terry Wahlsdoctor, researcher, and patient of progressive multiple sclerosisshares her highly effective protocol for improving autoimmunity. Haha, I try! Natural Solutions for Interstitial Cystitis and Histamine Intolerance. And they had been bedridden for the last year. This therapy is not toxic, not invasive and not as harsh as some topical skin treatments. What is it protecting? Trouble breathing. To emotions, to smells, to any little itch of the skin. WebMD does not provide medical advice, diagnosis or treatment. Electromagnetic radiation, bacteria or viruses, molds or fungus, and psychological stressors or trauma. So again, fear, no. That could be any number of symptoms that fit within a histamine modulation, where histamine might be active in that particular inflammatory process. I certainly dont think its helping us, in terms of how hypersensitized were becoming to our environments. In any case, this is a must try if youve done everything else for your gut. Just how you were saying, it can really mess with your mind. The eye drops can cause a stuffy and runny nose, and sensitivity to light. So Id say that thats a very common thing in this population. The red light addresses the histamine response the trigger causes.Allergy Cat Says Im sorry youre allergic to me.. This is the fastest and simplest way to feel better, but it can become restrictive and difficult in the long-term. Im always working with that metaphor. I had one patient who actually did both, and he was telling me, If youre type A and you just want to get in, get it done and get out, the Gupta Program was his preferred choice. When youre not feeling well, you can think that things are far worse than they are. It is naturally found in plants and animals. But prolonged stress. They have often been through many doctors, elimination diets, supplements, and more, yet inflammatory symptoms persist and are resistant to treatment. Youll get a shining recommendation, and sometimes thats placebo, sometimes thats legitimate. The question is, how do we get in there to manage it? Swelling of the lips, face, tongue and throat or other parts of the body. Many researchers say more clinical trials are needed to confirm its effectiveness as a treatment. And while everyone I interview, I think, is trying to do the best that they can, you can really tell the difference between an experienced clinician and people who might be more theoretical. HT: Yeah, absolutely. I actually just left my position there in December. Infrared light is a. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers. HT: Yeah, sure. Our digestive process, cardiovascular system, respiratory, immune system, endocrine system. In the study mentioned above, researchers treated one subject group with a combination of red light, an antihistamine, and a steroid treatment. And then also trying to figure out the dietary piece for a long time as well. While youll probably be able to pick out all these associations, there is this cliff over which you can fall and you start seeing associations that may not even be there. Im fully wired. Thats where Im seeing the most reactivity. So these are things that Ive been working with for quite a while with some level of benefit. Their symptoms were always a little bit different. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3882349/). Great. You could have a mast cell activation situation, but everybody was coming in with different symptoms, all under the same idea of histamine mediation. But again, not really able to fully open the diet up, lets say, or really calm things down and reset whats going on. Im open to it. Red light therapy is drug free and painless. Red light therapy appears to be safe and is not associated with any side effects, at least if used short-term and as directed. However, if products are misused perhaps used too often or not according to directions theres a chance your skin or eyes (if not protected) could be damaged. Pictures and symptoms of the red, scaly rash. You might occasionally want to replace the cleanable probes. HT: There is, yeah. Oh, that person tolerated that. There is no need to get refills because the light is not a consumable. As an Amazon Associate an affiliate of several companies, EMFChannel.com earns from qualifying purchases. The side effects were worse than the allergy symptoms. HT: Yeah, sure. Infrared light is a type of energy your eyes cant see, but your body can feel as heat. Having worked with this for so long and looking for the key, Im always hesitant to put something too much onto the pedestal. And then, also remind people where they can track you down on the internet. Red Light Therapy Treatment Time Calculator. Im not sure around Dr. Guptas program. DAO is not absorbed and does not have systemic activity. The most common signs and symptoms of histamine intolerance are: Headaches Itching and hives Flushing of the face and neck area Accelerated heart rate Anxiety and/or panic attacks Dry mouth/increased need for fluids Nasal congestion and sneezing Fatigue Dizziness or vertigo Tissue swelling Difficulty sleeping Irregular menstrual cycles I just want to make sure we pull people out of the black hole of despair and remind them that the foundational factors will get you very far. So you have to make sure that youre sticking with it. But yeah, I would say if one program doesnt work for your patient, then to direct them to another. HT: Yeah, absolutely. Red light is visible, occupying the "long end" of the visible spectrum with wavelengths of 630nm-700nm. Step 1: Down-Regulate Histamine Driving Estrogen. I would say, like, 80% to 90%. DrMR: If youre looking for more support, more of a verbose explanation, maybe a bit more handholding, then the Annie Hopper DNRS program was a little bit better. Once we actually do calm things down, again, thats when we want to enter in and do what we can to help to guide the body back to a place of homeostasis and balance. I think that thats a really important thing to differentiate as well. But it makes sense to me, having stepped back from it further and further. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. INTRODUCTION. You cant put it in too early. A part of your cells called mitochondria, sometimes called the power generators of your cells, soak it up and make more energy. Step back a little bit further. I have tried antihistamines and steroid treatments. Improve scars. Tomatoes. Thats the idea. DrMR: And that might be one of the limiting factors allowing people to respond and move forward. You could have tachycardia (racing heart), arrhythmia (irregular heartbeat), palpitations, sudden drops in blood pressure, and even chest pain. Other names you might hear to describe red light therapy include: NASA originally began experimenting with red light therapy on plant growth in space and then to help heal wounds in astronauts. DrMR: And theres also this kind of placebo expectation when you go to any kind of unknown building, lets say for chemical sensitivity, or any kind of unknown restaurant, lets say its food intolerances, that youre almost expecting to have a reaction. Will I achieve the desired results? For this highly sensitive population, managing symptoms alone is a challenge. Every product is science-based, validated by real-world use, and personally vetted by Dr. Ruscio, DC. You may also find you have unexplained bruises on your body and bleed easily. A dermatologist can make sure your skin condition is what you think it is and can discuss the merits of red light therapy and other treatment options. Elimination Diet. See your healthcare provider to confirm a diagnosis and discuss appropriate treatment options. Runny nose dropped by 49%.Kinetic nasal probe light. DrMR: Also, Heidi, I think, important just to underscore what you said, which is, you have a good probability of seeing improvements before that six months. So if theres a lot of stress in someones life, most people are very resistant to stress. It has red light for a collagen and elastin production boost, to reduce swelling, help improve the appearance of scars, and recover sun damage and imperfections. The main enzyme for metabolism of ingested histamine is diamine oxidase (DAO) (1- 5).An impaired histamine degradation based on a reduced DAO activity and the resulting excess of histamine may cause numerous symptoms mimicking an allergic reaction. Improve sun-damaged skin. Also, the wavelength of the red light source ranges. Histamine is a chemical produced by your immune system that can start a chain reaction to defend against allergens. Some of my patients are also bringing tapping (Emotional Freedom Technique) into it. Today, back with us is Heidi Turner. DrMR:Hi, everyone. I wanted to say thank you to Platinum LEDwhich helped make this podcast possible. I am on supplemental hormones including cortisol and started taking mb12 and methyl folate. The combination suppresses the cells that release histamine. Insert the probes in the nasal passages. Green. 11 Secrets to Beating Histamine Intolerance REMOVE HISTAMINE PRODUCING FOODS RESTORE DAO ENZYME LEVELS REPLACE LOST BIFIDOBACTERIUM TREAT CHRONIC INFECTION MAST CELL MODULATORS INCREASE GABA LEVELS REMOVE HIDDEN HISTAMINE SOURCES DETOXIFY HEAVY METALS FROM BODY RESTORE ANTIOXIDANT LEVELS MODERATE YOUR MEAT CONSUMPTION AVOID MAST CELL TRIGGERS What is it fearful of? So this is my perspective as Ive worked with this population, always trying to find the key to each person. These include: Flushing, difficulty regulating body temperature, sudden excessive sweating. Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. Sometimes, we can calm the histamine response. And Im going to test EMF inside the canopy. Whelan HT, Smits RL Jr, Buchman EV, et al. Unlike the cancer-causing ultraviolet (UV) light from the sun or tanning booths, RLT doesnt use this type of light. I do work with those who have MCAS, as I said, and more sensitive individuals. Maybe there was something in this food that wasnt a quality oil, maybe it was because you were up last night, or maybe this is just a little thing that comes up like every once in a while, youve got a weird sensation of an itch you have to scratch. I think that those are really important things for us to take assessment of in our own homes and in our own environment. Theres a difference between sitting there and going through our phone, sitting and reading a book, or listening to music, right? And that hyper-attentiveness is part of the treatment protocol when were working with MCAS, unfortunately. I step back from it and think, Well, why does the body think it needs to be so protective? Methionine, and calcium salts are used in histadelics to reduce histamine. And I think this type of protocol is really the way for us to move ourselves, at least move ourselves in that direction. As this continues, were being exposed continuously to any one or more of these stressors, were going to continue to have this reaction in the brain. Photomedicine and Laser Surgery: A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase., Pain Research and Treatment: Efficacy of the LED Red Light Therapy in the Treatment of Temporomandibular Disorders: Double Blind Randomized Controlled Trial., Journal of the American Geriatrics Society: Improvement of Pain and Disability in Elderly Patients with Degenerative Osteoarthritis of the Knee Treated with NarrowBand Light Therapy., Seminars in Cutaneous Medicine and Surgery: Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring., British Journal of Sports Medicine: A randomised, placebo controlled trial of low level laser therapy for activated Achilles tendinitis with microdialysis measurement of peritendinous prostaglandin E2concentrations.. Increase blood circulation to the tissue. So there is sort of the subconscious piece and then theres the conscious piece, right? Blue LED light therapy may destroy acne-causing bacteria ( P. acnes ). The limbic system is part of our brain that assimilates incoming information and it determines how the body is going to respond to something. So if we bring in the ImmunoLin therapy too early, I dont typically find good tolerance there. Those are the two primary ones. So really, its been a lot around symptom management for a long time. Get useful, helpful and relevant health + wellness information. Note: it is difficult for research studies to accurately measure the amount of histamine in all foods, so this is where a personalized elimination diet from a functional medicine dietitian can be very insightful. You can kind of see whats happening though. Patients used the nasal light Patients received 6 J (joules) per day, which is a moderately low red light dose. Last reviewed by a Cleveland Clinic medical professional on 12/01/2021. I just want to quickly qualify that this podcast episode will be more for people with fairly progressed symptoms, highly sensitive patients, patients who feel like nothing works for them, or theyre reactive to many of the therapies that they have tried. And she will talk about this as well. DrMR: Yeah, I think thats a really good way of interpreting it. I just want to quickly qualify that this podcast episode will be more for people with fairly progressed symptoms, highly sensitive patients, patients who feel like nothing works for them, or theyre reactive to many of the therapies that they have tried. The researchers measured improvements with the nasendoscope, and found significant improvements. Really appreciate it. The interaction creates a chemical reaction that destroys cells. So Ive been recommending as such. You may want to call your health insurance company before seeking treatment. These immunolglobulins bind to and deactivate toxins and irritants like bacterial fragments thus allowing your gut to heal, breaking the vicious cycle of inflammation and leaky gut. Hi, everyone. The antioxidant plant compound quercetin found in such foods as onions, broccoli, apples, berries, and grapes may help to relieve the symptoms of histamine intolerance. Just popping bottles and bottles of supplements and being afraid of food. You have probably heard about a number of food intolerances - from gluten and dairy to fructose and FODMAPs. You manipulate that particular area in a way that is noninvasive. Talk to your doctor if youre thinking about red light therapy. Although the patients nasal airflow did not increase, they did have significant reduction in their allergic symptoms. Sometimes there is still that level of hypersensitivity around food. Histamine is a signaling molecule, sending messages between cells. Your skin professional will examine your skin first and then confirm a diagnosis. Today, back with us is Heidi Turner. Use the coupon code Ruscio 50. Because every time we give them something, its this hyperreactive thing that could take weeks to clear. But still with this question of, Whats the problem? Why is the body in such a state of fear? What Ill say is that, typically, the more common thing that I will seeat least with the DNRSis benefits to the patient usually within the first one to three weeks. . Well, is this the missing piece that I havent really been considering, because Im not a neuroscientist? But recently, many of Heidis patients have seen significant healing results from an unexpected natural therapy. Like if theyre in a restaurant and theyre having a reaction, starting with tapping will actually help to abate that reaction, so that they dont have to jump up and start doing rounds or whatever. So I start looking into the limbic system piece. Red light therapy is typically not a covered treatment. And yet, none of the treatments have really been beneficial. MCAS and histamine intolerance Underlying causes are usually gut dysbiosis, mold/CIRS, Lyme and/or chronic viral reactivation Patients with a history of trauma/abuse will often times need limbic retraining therapy Alternative therapies for MCAS and severe histamine dysregulation Gentle therapies like meditation, yoga, acupressure, acupuncture I think any clinician whos got a degree of empathic ability will get this intuitive sense that this person is physically healthier, yet the lesion, so to speak, is moreso in the mind. Over three sessions a day, the subjects received 18 J per day. Light-emitting Diodes: A Brief Review and Clinical Experience. And modulation of the immune system, and calming of that basic visceral hypersensitivity and reactivity in the gut. This has been proven by testing for hyperaesthesia or allodynia. Subjects took four sprays of mometasone furoate one time per day, along with 5 mg of the oral antihistamine llevocetirizine. Certainly, from a symptom management perspective, I do help to guide the patient into working into the diet thats going to be the least reactive, while doing all of these things to help strengthen that immune system and strengthen that nervous system. HT: Yeah Maybe. This is Dr. Ruscio. Researchers have known about red light therapy for a while. Im a bit skeptical, but also curious to see what kind of benefit one may garner from limitation. The Allergy Reliever is a portable, lightweight battery-powered device. Red light therapy can help minimize scar tissue as it helps boost circulation and brings more oxygen to the area. Interesting. Because, again, as I work more with this, Im stepping back. So I started doing screen diets. What can we do to reduce that? The other thing I want to get your take on is screens. Red LED light therapy may reduce inflammation and stimulate the production of collagen, a protein responsible for younger-looking skin that diminishes with age. And some people bring a lot of different limbic system modalities into this and find that they work in different situations. As you may have seen in your dermatologist's office or in online ads for home devices, red light therapy usually takes the form of a face mask, light panel, or wand built with tiny LED bulbs . Some experts think this helps cells repair themselves and become healthier. During treatment, skin specialists may use a combination of lights to treat your specific issue. Red light therapy is used for therapeutic purposes and utilizes red and near-infrared (NIR) light to treat the body at the cellular level. Or they start a new job and there are chemicals in the building that theyre reactive to. Its still an emerging therapy but holds a lot of promise. Doris Day, MD, clinical assistant professor of dermatology, New York University Langone Medical Center. You may not get the results you hope for. $ 75.98 Histamine Blocker is a patented enzyme formula containing diamine oxidase (DAO)the main enzyme responsible for the degradation of ingested histamine. Formerly known as Intestinal Repair Formula, we had to change the name because only a drug can repair your intestines. The nasal lights use LED bulbs. And thats not with everybody, so you cant judge on what Im saying. Effect of NASA light-emitting diode irradiation on wound healing. So one of the things it does is its involved in the fight-or-flight response of the body. And its this head-scratching thing. And it just takes something to really kick it over. The brain is active in a very different way. Eye drops can cause a bad taste, a headache, and vision problems. Thats the population that were really talking about. Quercetin stimulates the immune system and inhibits histamine release. And I think thats what youre saying, right, that thats going to lead to that? Steroid nasal sprays can sting, burn, and irritate the nose and throat. American Society for Laser Medicine & Surgery: LED Therapy Studies., Annals of Biomedical Engineering: The Nuts and Bolts of Low-level Laser (Light) Therapy., Dermatologic Surgery: Low-Level Light Therapy for Androgenetic Alopecia: A 24-Week, Randomized, Double-Blind, Sham DeviceControlled Multicenter Trial., Phytobiology: Mechanisms of Low Level Light Therapy., Florida State University: Mitochondria., National Human Genome Research Institute: Mitochondria.. Steroid sprays can dry the nose, cause nosebleeds, change moods, and cause insomnia. Wiring the house differently. The researchers measured the effect of the allergies using a rigid and flexible nasendoscopy.. That might be someone who is just experiencing a tiny amount of bloating where most people would say, Eh, yeah, thats normal, maybe.. Red light therapy (RLT) involves exposing the body to low-wavelength red light. This involves addressing estrogen from all angles: Stop the overproduction of estrogen. Histamine intolerance comes from an imbalance of eaten/produced histamine and ability to break it down . Key takeaways: ~ Drinking alcohol is often a problem for people with histamine intolerance. Following a healthy diet and exercise plan is important for maintaining good health, but other strategies can help, too. All of a sudden, the fear becomes so palpable that even just the fear itself can start to trigger that response. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. And thats what I would find in this population, that they were highly sensitive, not just to supplements and food but to everything. The combination reduced allergy symptoms more than red light alone. And multiple systems will be chronically activated. Theres a balance of that. What are the invisible things that were not considering? Red light therapy is nontoxic, noninvasive, and considered safe for all skin types. All of these invisible things that are impacting us, that were just taking for granted, that are just a part of what we do at this point, we do need to question, to what extent are they impacting us? Hives, itching or eczema. Histamine intolerance results from a disequilibrium of accumulated histamine and the capacity for histamine degradation. Abdominal pain, diarrhea, nausea or vomiting. Because the immunoglobulins contained in Intestinal Support Formula address the often overlooked piece of your gut health, your immune system. DrMR: And thats the Emotional Freedom Technique that youre referring to, with the tapping? Why so protective, and how do we get in there? In addition to helping those with SAD and depression, blue light may help with sun damage and acne. It does not require the use of harsh topical substances or heat which can irritate or burn the skin. Our Disclaimer and Privacy Policy. And in engaging in this program, were starting to be able to actually get in there. Sometimes, you might hit a wall and not feel like its working anymore. HT: Yeah, exactly. The list of potential histamine intolerance symptoms is long, but some of the most common are related to the cardiovascular system, Dr. Kalika says. Im trying to reduce the activity so that we can calm the situation down. The insertion should not cause pain. In this therapy, low-power red laser light is used to activate a photosensitizer drug. It's easy to see how histamine intolerance could get lumped with other 21st century diet "intolerances"namely, gluten and lactoseconditions that skeptics say far more people think they . If you put all of that together, thats where I think one person might have this kind of reaction versus the next. Also, is there a need for additional touch-up treatments? This article is based on scientific evidence, written by experts and fact checked by experts. Everybody was really different in terms of how they reacted to any of those changes that we made. If estrogen is the culprit driving your histamine intolerance and making your feel horrible, then of course we want to stop it. Nasal probe red light therapy has worked in scientific studies to relieve the histamine responses. DrMR: So your current focus indirectly posits that the reason you feel many of the sensitive patients to be sensitive is because its underlaid by a degree of histamine intolerance and/or mast cell activation. Which is great because we can offer that subset of highly reactive people a way to get out of that position. And they found that to be really beneficial, for the really hypersensitive whos just reacting to everything. But I think for right now, were going to assume that those have all been addressed fairly well.